Running a business is HARD. It takes a lot of courage, a ton of hard work, and requires you to grow in ways you couldn't have imagined. With the enormous amount of effort we all put into growing our businesses, it's no wonder that so many of us experience burnout on epic levels. 
The good news? You don't have to accept burnout - and there are things you can do if you are starting to experience it. 
In this episode, I'm talking to Devin Golets, Founder of Tailwind, a student development organization focused on providing proactive support to set students up for success as they transition from high school into university and college. We are talking about how to recognize that you are headed towards burnout, what to do about it, and the small everyday changes that could make a difference to your mental health. 
Here's what we talk about:
- The roller coaster of being an entrepreneur
- How to validate your business idea
- Why thinking about the worst case scenario in your business can actually give you confidence
- How to identify if you are headed towards burnout
- How making small changes in your life can alleviate burnout in a big way
- How to avoid burnout by balancing energy givers and energy takers
- What to do if you're feeling overwhelmed or you've over-committed

Connect with Devin here:
https://www.teamtailwind.ca/
https://www.instagram.com/team.tailwind/

Let's connect:
https://www.nicolehaney.com/
https://www.instagram.com/itsnicolehaney/

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