The Three Generations of Fitness

The Three Generations of Fitness

Por: Michael / Cisco / Keal
The 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.
63 episodios disponibles

Latest episodes of the podcast The Three Generations of Fitness

AI IN FITNESS: TOOL OR THREAT TO TRAINERS? | The 3Gs Fitness Podcast | Ep. 69 05/10/2025
PROTEIN BAR REVIEWS: BEST PICKS FOR TASTE & NUTRITION | The 3Gs Fitness Podcast | Ep. 68 28/09/2025
ADAM KHOLGHY: MEAL PREP & THE STORY BEHIND HEALTHY MEALS KITCHEN | The 3Gs Fitness Podcast | Ep. 67 21/09/2025
WHERE WE’RE AT IN FITNESS : ADAPTING AND EVOLVING | The 3Gs Fitness Podcast | Ep. 66 14/09/2025
GYM ETIQUETTE 101: UNWRITTEN RULES YOU’RE BREAKING (Part 2) | The 3Gs Fitness Podcast | Ep. 65 07/09/2025
GYM ETIQUETTE 101: UNWRITTEN RULES YOU’RE BREAKING (Part 1) | The 3Gs Fitness Podcast | Ep. 64 31/08/2025
CAN A WORKOUT FIX YOUR MENTAL HEALTH? | The 3Gs Fitness Podcast | Ep. 63 24/08/2025
FOAM ROLLER 101: HOW & WHEN TO DO IT FOR RECOVERY & PERFORMANCE | The 3Gs Fitness Podcast | Ep. 62 17/08/2025
KAELY MCDEVITT RD TALKS HORMONES METABOLISM POSTPARTUM & WOMENS HEALTH | The 3Gs Fitness Podcast | Ep. 61 10/08/2025
YOUR FEET MIGHT BE MESSING YOU UP AT THE GYM | The 3Gs Fitness Podcast | Ep. 60 03/08/2025
WHAT’S REALLY IN OUR GYM BAGS? COACHES’ MUST-HAVES AND SURPRISES | The 3Gs Fitness Podcast | Ep. 59 27/07/2025
ARE YOU BENCH PRESSING WRONG? COMMON MISTAKES TO AVOID | The 3Gs Fitness Podcast | Ep. 58 20/07/2025
DO YOU ACTUALLY NEED PRE-WORKOUT | The 3Gs Fitness Podcast | Ep. 57 13/07/2025
IS IT FAIR? THE DEBATE ON TRANS ATHLETES IN SPORTS | The 3Gs Fitness Podcast | Ep. 56 06/07/2025
WOMEN OVER 50 | WHY YOU NEED TO WORK OUT (AUDIO ONLY) 21/05/2025
WHATS IN A GOOD GYM BAG? | POWER LIFTER EDITION (AUDIO ONLY) 21/05/2025
IS IT LUCRARTIVE TO BE A PERSONAL TRAINER IN 2025!? (AUDIO ONLY) 21/05/2025
COACH TOMMY ON TRAINING POWER LIFTING COMPETITORS (AUDIO ONLY) 21/05/2025
What Is Protein and What Are Essential Amino Acids? (AUDIO ONLY) 06/05/2025
THE TRUTH ABOUT PROTEIN INTAKE AND AGING (AUDIO ONLY) 22/04/2025
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