The Thousand Layered Life

Por: Linda Lauretta
An episodic, irregular podcast that invites you to build a rapport with your body and inner life. May Health be yours and May Peace touch all our lives.
24 episodios disponibles

Latest episodes of the podcast The Thousand Layered Life

A Letter of Love from Your Body 12/04/2023
Exploring the Bounds of our Pelvic Floor 04/04/2023
Connecting with Your Lungs 16/03/2023
Giving Rest to the Brain 07/03/2023
Nourishing the Heart 28/02/2023
Extended Yoga Nidra for Health - 22 minutes 21/02/2023
The Pre Election episode - holding space for a peaceful process 08/11/2022
Mirroring Nature’s Rhythms 21/03/2022
Head, heart or gut? 04/11/2021
Heart to heart -your self to your self 26/10/2021
In this Body, through this Body, with this Body 23/07/2021
Square Breathing to Center 25/06/2021
Recuperating as we Emerge from Lockdowns 15/06/2021
Leaving Work Mode Behind 03/06/2021
Pausing to Take Rest 17/05/2021
Exploring Holistic Nutrition 27/04/2021
Preparing Yourself for Meditation 14/04/2021
Our Relationship with the Five Elements of Nature 08/04/2021
Finding simplicity 22/03/2021
The Importance of Setting an Intention for Each New Day 08/03/2021
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