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Listen "Holiday Weight Maintenance (or How to take a Drubbing Like Jason)"
Episode Synopsis
* A few running updates and some tips on how we try to navigate eating at holiday parties
* https://facebook.com/ThompsonRunningShow
* Hammond Shamrock Run: https://www.facebook.com/events/322001493093297
* https://facebook.com/ThompsonRunningShow
* Hammond Shamrock Run: https://www.facebook.com/events/322001493093297
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