Episode 004: Hard Work

10/03/2017 22 min
Episode 004: Hard Work

Listen "Episode 004: Hard Work"

Episode Synopsis


We sat down down with Cressey Sports Performance strength coach Nancy Newell to discuss some of her coaching philosophy, strength training tactics & how to prepare for the season during the off-season. Nancy played collegiate softball and she talks about how her playing days helped her transition to a coaching career.