00. Welcome to The Third Lap Podcast // Meet your Host & Navigating Life's In-Between Periods

The Third Lap
13/08/2025 9 min

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Episode Synopsis

Welcome to the Third Lap Podcast -- a space for ALL runners in all walks of life to feel connected in life's "third lap moments". Otherwise known as the uncomfortable "In-between" periods of time. For the full explanation, listen to this episode of the pod to find out :)I'm your host, Adele Alexander, and am a recent college graduate and distance runner currently navigating finding my post-graduate purpose in life. This can be a time where the unknown feels scary and isolating. But, I know I'm not alone. So let's talk about it!

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