Season 4 Episode 24: Rest: The Power of Recharging

15/06/2021 34 min Temporada 4 Episodio 24
Season 4 Episode 24: Rest: The Power of Recharging

Listen "Season 4 Episode 24: Rest: The Power of Recharging"

Episode Synopsis

Jason pleads with you to step back this Summer and find ways to recharge. We have an unhealthy association with "Rest" and are missing the role it plays in elite performance. For full show notes visit https://jasonvbarger.com/podcast Connect with us on social: Facebook https://www.facebook.com/jasonvbarger/ Twitter https://twitter.com/JasonvBarger Linkedin https://www.linkedin.com/in/jasonbarger/ Youtube https://www.youtube.com/user/OneLovePublishers Instagram https://www.instagram.com/jasonvbarger/