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Listen "TRANSFORM YOUR MARRIAGE : healthy conflict, pornography, elevating your communication & growing together with my husband sam"
Episode Synopsis
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week my husband Sam is on the podcast with me and we go into how we have grown and learned over the last 7 years to do conflict well, communicate & listen, respond in humility, and work through the difficulty of struggles we face -- fighting for each other not against each other. 0-2:30 min : overview of the episode & disclaimer 3-17 min : how our communication & conflict has grown over time and what we have learned 18-23 min : the struggle of true forgiveness & giving grace 24-34 min : communication and the art of LISTENING — then responding in humility34-55 min : Sam’s struggle with pornography & the importance of confession and being a safe place for your spouse ** even if you or your spouse doesn't struggle with porn, we encourage you to keep listening to this portion of the episode because the concepts we talk about and how we dealt with it are applicable in any area of struggle or challenge in your relationships, not just when it comes to porn!**56-63 min : closing tips, encouragement, & our need for the Holy Spirit ---------------------------Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/Amazon Storefront : Links to All My FavoritesLinden's Instagram : @lindenmckayLinden's Website : www.lindenmckay.comMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : ClearstemBook Sam mentioned : Finally Free Curriculum : Love & RespectHelpful Marriage books & Resources : The Connection Codes The marriage journal Fearless In Love PodcastEp 11 : Wifehood with Mary Bishop
In God we trust