Sharing three of my absolute favorite habits / rhythms that have truly changed my life. These habits have laid the groundwork for me to build upon and make space in my life for the things that matter most and bring the most health to my life, relationships, and mind/body. I used to be a person that obsessed over goals and achieving, and now I simply just want to grow and embrace life, God, and others more fully each year, and these help me do so!0-5 min : God isn’t disconnected from the details, He cares about your body and your day to day.7-11  min : Habit #112- 19 min : Habit #220-26 min : habit #326- min : explaining how these basic habits lay the foundations for you to build upon & have room to actually achieve your goals and healthy intentions 35- end : my 2025 intentions and rhythms ---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING’ Coffee Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY’ DiscountLinden's Instagram : @lindenmckay

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