Episode 11 - PF on Training

31/10/2023 16 min Temporada 1 Episodio 11

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Episode Synopsis

PF discusses fall marathon training, but not only 26.2. He dives into first-timers, what is realistic if you have been regularly logging a few runs a week, or if you're just starting starting out. Times, distances, and how to get prepared for your distance of choice for those November - January events.