12-26-2024 Accessory Exercises

26/12/2024 6 min Temporada 9 Episodio 134
12-26-2024 Accessory Exercises

Listen "12-26-2024 Accessory Exercises"

Episode Synopsis

Coach Ted talks about the supplemental exercises that we perform to build specialized strength for certain lifts. (Originally aired 08-25-2022)