11-16-2022 Nutrition and Internalization

16/11/2022 6 min Temporada 5 Episodio 107
11-16-2022 Nutrition and Internalization

Listen "11-16-2022 Nutrition and Internalization"

Episode Synopsis

Coach Ted discusses the necessity of making your nutrition plan your own, and how the choices you make become a reflection of the identity you embrace. (with special guest Ashleigh Kubokawa - originally aired 04-14-2021)