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Listen "10-31-2024 The Evolution of Practices"
Episode Synopsis
Coach Ted talks about how his training philosophy has evolved over years of study and experimenting with a variety of methods. (Originally aired 01-11-2024)
More episodes of the podcast The Ted O'Neill Program
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12-16-2025 Controlling Our Chemistry
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12-15-2025 Overcoming Inertia
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12-12-2025 Once in a Lifetime
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12-11-2025 Pulled Back In
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12-10-2025 Eras and Cycles
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