10-28-2024 How to Keep Your Training Log

28/10/2024 8 min Temporada 9 Episodio 91
10-28-2024 How to Keep Your Training Log

Listen "10-28-2024 How to Keep Your Training Log"

Episode Synopsis

In an episode from the beginning of the year Coach Ted talks about the advantages and potential pitfalls of keeping a training log and how to do it properly. (Originally aired 01-08-2024)