09-27-2024 Starting to Regulate Your Nutrition

27/09/2024 4 min Temporada 9 Episodio 70
09-27-2024 Starting to Regulate Your Nutrition

Listen "09-27-2024 Starting to Regulate Your Nutrition"

Episode Synopsis

Coach Ted talks about how the uninitiated engage food and how we develop the skill of nutrition mastery in the first phase of Body Recomposition. (Originally aired 02-23-2024)