09-19-2025 Starting to Regulate Your Nutrition

19/09/2025 5 min Temporada 11 Episodio 20
09-19-2025 Starting to Regulate Your Nutrition

Listen "09-19-2025 Starting to Regulate Your Nutrition"

Episode Synopsis

Coach Ted talks about how the uninitiated engage food and how we develop the skill of nutrition mastery in the first phase of Body Recomposition. (Originally aired 02-23-2024)