08-05-2022 Using Meditation for Recovery and Focus

05/08/2022 4 min Temporada 5 Episodio 35
08-05-2022 Using Meditation for Recovery and Focus

Listen "08-05-2022 Using Meditation for Recovery and Focus"

Episode Synopsis

Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it.  If you haven't already, join our group meditation this Sunday at 11am.