04-30-2024 Maximizing Your Metabolism

30/04/2024 7 min Temporada 8 Episodio 132
04-30-2024 Maximizing Your Metabolism

Listen "04-30-2024 Maximizing Your Metabolism"

Episode Synopsis

Coach Ted talks about normalizing your body's expectation of the nutrients you supply to maximize the use of slow- and fast-burning fuels. (Originally aired 01-17-2023)