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Listen "04-01-2024 Speed Day"
Episode Synopsis
Coach Ted tells us about some of the training techniques to develop special strength qualities. (Originally aired 08-18-2022)
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12-16-2025 Controlling Our Chemistry
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12-15-2025 Overcoming Inertia
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12-12-2025 Once in a Lifetime
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12-11-2025 Pulled Back In
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