01-17-2023 Maximizing Your Metabolism

17/01/2023 7 min Temporada 6 Episodio 37
01-17-2023 Maximizing Your Metabolism

Listen "01-17-2023 Maximizing Your Metabolism"

Episode Synopsis

Coach Ted talks about normalizing your body's expectation of the nutrients you supply to maximize the use of slow- and fast-burning fuels.