01-15-2024 Introducing Body Recomp Concepts

15/01/2024 8 min Temporada 8 Episodio 56
01-15-2024 Introducing Body Recomp Concepts

Listen "01-15-2024 Introducing Body Recomp Concepts"

Episode Synopsis

Coach Ted talks about the importance of macronutrient ratios, but more about commitment to the process.