Therapy is Expensive, So We Started a Podcast Instead

12/12/2020 20 min Temporada 1 Episodio 1

                    Therapy is Expensive, So We Started a Podcast Instead

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Episode Synopsis


An important part of Kris and Ema’s journey has been self-care. We have tried (and failed) a lot of things in an effort to take care of our bodies, minds, and spirits. In this episode, we sit down and reflect on our self-care journey and begin to consider what self-care might look like moving forward.