In The Zone: Long Hours And Family Time!!

27/05/2024 1h 22min Temporada 1 Episodio 3

Listen "In The Zone: Long Hours And Family Time!!"

Episode Synopsis


In this conversation, Cranky and Swagman discuss the challenges of long hours and boredom in traffic control work. They talk about the physical and mental fatigue that comes with standing for long periods of time and dealing with repetitive tasks. They also discuss strategies to combat boredom, such as counting cars, playing memory games, and staying engaged with colleagues. They emphasize the importance of wearing proper footwear and having a good wet weather kit. They also mention the need to be prepared and communicate with team leaders about lunch options. In this part of the conversation, the speakers discuss the importance of being prepared and informed before starting a job as a traffic controller. They emphasize the need to use tools like Google Maps to familiarize oneself with the location and to communicate with team leaders for any necessary information. They also highlight the importance of engaging with colleagues and maintaining a positive mindset to combat boredom. The speakers discuss the physical strain of the job and provide tips for minimizing body stress, such as wearing supportive footwear, practicing good posture, and engaging in regular stretching and movement. They also mention the importance of maintaining a healthy diet and staying hydrated. The conversation concludes with a discussion about transferring traffic control licenses between states and the importance of safety in the industry. The conversation highlights the importance of reduced speed limits in construction zones to ensure the safety of both workers and drivers. The speakers emphasize that driving slower allows for better reaction time and reduces the severity of accidents. They discuss the dangers faced by TMA operators and the significant impact of high-speed collisions. The conversation also pays tribute to traffic control workers who have lost their lives on the job. The second part of the conversation focuses on the importance of maintaining a healthy work-life balance, particularly for those in high-risk jobs like traffic control. The speakers stress the need to prioritize family and personal time and set boundaries with employers. They also highlight the value of spending time with friends and engaging in activities that promote mental health.


Takeaways

Dealing with long hours and boredom in traffic control work can be challenging, especially when working 12-hour shifts or more.
Strategies to combat boredom include counting cars, playing memory games, and staying engaged with colleagues.
Wearing proper footwear and having a good wet weather kit are important for comfort and safety.
Being prepared and communicating with team leaders about lunch options can help ensure a smooth workday. Use Google Maps to familiarize yourself with the location before starting a traffic control job
Communicate with team leaders for any necessary information or concerns
Engage with colleagues and maintain a positive mindset to combat boredom
Minimize body stress by wearing supportive footwear, practicing good posture, and engaging in regular stretching and movement
Maintain a healthy diet and stay hydrated to sustain energy levels
Follow the appropriate procedures for transferring traffic control licenses between states
Prioritize safety in the traffic control industry Reduced speed limits in construction zones are crucial for the safety of workers and drivers.
Driving slower allows for better reaction time and reduces the severity of accidents.
TMA operators face significant dangers in high-speed collisions.
It is important to remember and honor traffic control workers who have lost their lives on the job.
Maintaining a healthy work-life balance is essential, especially in high-risk jobs like traffic control.
Setting boundaries with employers and prioritizing family and personal time is crucial.
Spending time with friends and engaging in activities that promote mental health is valuable.


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