The Tattered Mat

The Tattered Mat

Por: Claudine Beeson
That last yoga class felt so great, but within minutes that yoga bliss is out the door. Real life hits and it’s a challenge to take what we learn on the mat into our daily lives. Join your host Claudine Beeson, yoga teacher, as she delivers weekly bits of wisdom that we can take off of our yoga mats, as well as interviews with guests who have a story to share of life, love and healing on and off the mat.
36 episodios disponibles

Latest episodes of the podcast The Tattered Mat

Episode 35 - Taylor 02/04/2023
Episode 34 - Claire 26/02/2023
Episode 33 - Eric 14/02/2023
Episode 32 - Stephanie 29/01/2023
Episode 31 - Jeremy 15/01/2023
Episode 30 - Rachel 23/08/2020
Episode 29 - Sphere of Control 17/05/2020
Episode 28 - Trager Healing 10/05/2020
Episode 27 - Recognizing & Responding to Trauma During the Pandemic w/Panel Members 04/05/2020
Episode 26 - Sliding Door Meditation 30/04/2020
Episode 25 - Jillie 25/04/2020
Episode 24 - A Look Inside Mental Health During the Pandemic w/Panel Members 19/04/2020
Episode 23 - Fluctuations During the Pandemic w/Panel Members 12/04/2020
Episode 22 - Nick 22/02/2020
Episode 21 - Streetlight 09/02/2020
Episode 20 - Eat Well, Be Well w/Jayme Flowers 10/01/2020
Episode 19 - Breathe 20/12/2019
Episode 18 - Lourdes 06/12/2019
Episode 17 - Resistance 16/11/2019
Episode 16 - Dan 02/11/2019
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