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Listen "TS 035 – Tapping, Yawns and Your Breath"
Episode Synopsis
Do you find yourself yawning while you are tapping and wonder why? This is good news, it’s your body releasing stress! Tapping is also excellent for expanding your breath. Once you start letting go of your stress you can take on more of the good things your body needs, like fresh oxygen. Listen in as Nick taps with Kelly on both of these topics.
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