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Listen "TS 112 – Why Anxiety Hijacks Your Brain (And A 5-Minute Technique You Need to Try)"
Episode Synopsis
Anxiety isn’t a character flaw—it’s your brain’s overzealous security system. In this video, I break down the psychology of why anxiety happens, what’s actually occurring in your brain during panic, and how EFT Tapping uniquely interrupts the anxiety cycle. You’ll learn why traditional coping strategies often fail, how anxiety creates a self-reinforcing loop, and why […]
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The post TS 112 – Why Anxiety Hijacks Your Brain (And A 5-Minute Technique You Need to Try) appeared first on .
More episodes of the podcast The Tapping Solution Podcast
TS 114 – How to Edit Old Stressful Memories with EFT Tapping (The Neuroscience Nobody Talks About)
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TS 111 – The Tapping Solution Live – “I’ve been overweight for most of my life, I feel ashamed”
05/11/2025
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