This is probably one of the most meaningful conversations I've ever had. My friend Lee has graciously offered her time, and courageously shared some of the most difficult experiences a human being can ever go through. She has dealt with depression and suicidal thoughts for most of her life. In this conversation Lee shares with me practical ways, and helpful ideas that can help anyone who is struggling with depression and/or thoughts of suicide. These are real world tips and strategies given by someone who has gone through it herself. For that reason alone, I believe that they are truly applicable for others who are going through it as well. If you or anyone you know is struggling through the darkest of times, please encourage them to listen to this podcast episode. I honestly believe it will help. I am so incredibly grateful for Lee's courage and willingness to share her experiences in order to help someone else.

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