Episode 5: Recognizing Basic Needs & Brain Science

12/03/2019 32 min Temporada 1 Episodio 5

Listen "Episode 5: Recognizing Basic Needs & Brain Science"

Episode Synopsis

In this episode, listen as Lauren and Addison layout students' basic needs and some of the brain science connected to it:
1.  How to identify and approach basic needs (sleep, food/drink, and temperature) 
2. Ways to active the vagus nerve 
3. The importance of validating stress symptoms