Should you workout when you're sick?

The SweatSimple Podcast
28/04/2022 14 min Temporada 2 Episodio 9

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Episode Synopsis

In this episode I answer one of the most common questions I get...should you workout when you're sick? We chat about how to get in tune with your body cues, what you should ask yourself, when to call yourself out on your BS, and if you should still track calories when you're puking.

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