How To Get Fit For Summer(while still enjoying your life)

The SweatSimple Podcast
04/05/2023 20 min Temporada 3 Episodio 14

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Episode Synopsis

In this episode I'm giving you a step by step guide on how to lose weight this summer while still enjoying your life. No restriction, missing out on social events OR feeling uncomfortable in your clothes. I'll teach you exactly what to do to lose weight, what workouts to do, and how to incorporate the fun foods you still want to eat.

Want 1:1 help to hold you accountable when you need it most? Apply for 1:1 online coaching here: https://www.sweatsimpleco.com/onlinecoaching

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