Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on  Apple Podcasts, Spotify Follow me on Instagram. Laila walks us through her opinions on the importance of staying wedding fit forever and gives her expert advice on how to stay fit and healthy long after your big day. We’re treated to a brief insight into why this is really important in order to live a happy and healthy life.  “Feeling that you’re wedding fit forever is exciting, it almost feels like getting married over and over again.” “You’ve learned how to be successful in your health and wellness; body, mind and soul. Don’t throw away all that time, and the investment that you’ve spent on your health.”

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