In this episode, Ben, Ryan, and Taylor discuss the necessity of personalized nutrition and training programs. They debunk common myths like body types and emphasize the importance of individualized coaching for optimal results, highlighting the diverse approaches needed for different clients. Listen in! Thank you for listening to this episode of The Supra Human Show!   To learn more about Supra Human programs, visit our website at www.suprahuman.com or follow @suprahumanofficial on Instagram.Interested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset. Visit www.suprahuman.com/careers to view our current career opportunities.

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