The Superwoman Code

The Superwoman Code

Por: Dr. Ashley Margeson, ND
Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world.

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.
145 episodios disponibles

Latest episodes of the podcast The Superwoman Code

Mostrando página 7 de 8

025: The PCOS Mini Series - How Do I Know If I Have PCOS? 18/08/2020
024: Why Adrenal Fatigue Doesn't Exist... But Burnout Does. 21/07/2020
023: The Four Subtypes of PMS & What They Say About Your Hormones 14/07/2020
022: Reproductive Rights & Menstrual Activism - A Conversation with Chris Bobel, PhD 30/06/2020
021: Ten Healthy Habits That Changed My Life 12/05/2020
020: How Stress Affects Your Periods 28/04/2020
019: The Going It Alone Report with Sara Rodrigues, PhD 24/03/2020
018: How To Build A Healthy Habit 17/03/2020
017: How To Manage Your Period Pain 10/03/2020
016: Life Lessons For A New Decade 04/03/2020
The Only Diet Advice You'll Ever Need 25/02/2020
Making Room For Love In Business with Colette O'Hara 18/02/2020
Sleep Is Your Most Important Superpower 11/02/2020
How Chronic Inflammation Affects Your Periods 04/02/2020
Designing a Purpose-Led Business & Life with Dorothy Spence 28/01/2020
How To Talk To Your Doctor About Your Period 21/01/2020
What Is Your Say/Do Gap? 14/01/2020
How Your Hormones Impact Your Mood 07/01/2020
Why My Morning Routine is My Superpower with Katelyn Bellefontaine of Elegant Productions 17/12/2019
Why Estrogen Is Your Creative Superpower 10/12/2019
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