The Superwoman Code

The Superwoman Code

Por: Dr. Ashley Margeson, ND
Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world.

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.
145 episodios disponibles

Latest episodes of the podcast The Superwoman Code

Mostrando página 5 de 8

065: What We've Learned About Vaccine Preventable Diseases And How We Apply That To COVID-19 with NACI Vice-Chair & NS Deputy Chief Medical Officer of Health Dr. Shelley Deeks, MD - Sponsored by the NS Government 03/06/2021
064: On Exercise, Endorphins & Building a Community Online with Suzi Fevens 02/06/2021
063: How To Talk To Your Doctor About All Your COVID-19 Questions with Dr. Sarah Fraser, MD - Sponsored by the NS Government 01/06/2021
062: Are Your Menstrual Cycles & Your Immune System Linked? Sponsored by the NS Government 31/05/2021
061: Dying To Be A Good Mother with Heather Chauvin 18/05/2021
060: Are You Wired & Tired? Here's How To Fix It 11/05/2021
059: Understanding The Skin & Hormone Connection with Dr. Jen Newell, ND 04/05/2021
058: Why Your Sex Drive Drops When You're Burnt Out 27/04/2021
057: Supporting Your Fertility Journey with Fertility Matters Canada Executive Director, Carolynn Dubé 20/04/2021
056: Productivity Hacks Using Your Hormones 13/04/2021
055: Do Your Hormones Make You Gain Weight? With Dr. Jordan Robertson, ND 30/03/2021
054: The Weight & Stress Conversation You've Always Needed To Hear 23/03/2021
053: The Burnout Epidemic with Jennifer Moss 16/03/2021
052: How To Support Your Cortisol During Burnout 09/03/2021
051: How To Engage With Joy - The Birthday Episode 04/03/2021
050: How To Cycle Sync Your Self Care 23/02/2021
049: The Importance Of Good Sleep with Lindsay Lewis 16/02/2021
048: How To Juggle It All & Not Burn Out 09/02/2021
047: How Burnout Destroys Your Motivation 02/02/2021
046: How Your Thyroid Responds To Stress 26/01/2021
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