Listen "Renegade Beauty: Nadine Artemis on Rebalancing the Skin Microbiome with Sunlight, Clear Gut means Clear Skin, Dental Microbiome and Cognitive Health, Celebrating Our Pheromones and Much More!"
Episode Synopsis
Today, I'm speaking with a visionary in the fields of holistic beauty and wellness. Nadine Artemis is an aromacologist, and has been a green beauty botanical formulator for over 25 years. She has pioneered the Beyond Organic luxury skincare, and wellness brand Living Libations, a company that provides the highest integrity botanical products for outer end, inner beauty and balance. Her line of essential oil serums and elixirs has culled a following around the globe.Full disclosure. I am one of the biggest fans, and the wonderful thing about Living Libations is it's a company that is a women-led operation. It's celebrated for its forward thinking culture and philosophy, including a de-centralized and self-organizing management method, as well as an established record of embracing fair trade and ethical farming and harvesting practices.Nadine is also a speaker educator and the author of the books, Holistic Dental Care, as well as the book, Renegade Beauty. The concept of Renegade Beauty focuses on an ethical alternative to costly cosmetics, problematic pharmaceuticals and environment eroding chemicals.Nadine's mission is to inspire people to rethink conventional notions of beauty and wellness. And she is someone whose knowledge and products have uplifted my life over the last year.In my conversation with Nadine, you'll learn:-The importance of pheromones in armpit care...03:30Poetic Hip deodorantPheromone communication system-Damaging affects of conventional skin care products...10:20Work with the body's microbiomeGut microbiomeMouth microbiomeSkin microbiomeModern skin care disrupts and mutates the human ecosystemGood bacteria on skin = natural beautician-Nadine's suggested skin care routine...14:45Clean water sourceWash with oilBest Skin EverDewdab productsTrue organic virgin olive oil, jojoba oil or organic virgin coconut oilOrganic hemp clothClean water rinseBest Skin Ever or Olive oil as moisturizerAlways include neck area tooHealthy dietNature and sun exposure-How long it takes to detoxify and rebalance the skin...19:15Typically 48 hours - 30 daysSignificant cystic acne relief96% of the time, no detox phase4-5% of the time, 1-2 week detox phase-Best DIY skin detox methods...22:30Turning on your protective genesNatural extracts = botanical antibioticsActive ingredientsSun exposureClassic DewdabJewel Dewdab-Importance of sun exposure to overall health and resilience...26:20Concerns with MelasmaOxybenzine in chemical sunscreen is not carcinogenic until its exposed to sunlight1920s - heliotherapy to cure variety of diseasesSun exposure health benefitsReduces breast cancer risk by 50% with a body that is sufficient in vitamin D, alone80-90% of adults are vitamin D deficient-Water soluble vs. fat soluble vitamin D products...32:35Chemical reactionsIssues with sunscreen = blocks UVB raysRoles of UVB and UVA raysDirect correlation between vitamin D levels and severity of COVID-19 illnessdminder appMelanin based sunscreen system - again, working with the body-Connection between skin health and gut...38:20Blackheads could be from constipationAcne around chin could be an issue with digestion and liver functionDaily probiotic enzymesClear gut = clear skinWhat is our skin trying to communicate to us?-The important role of the dental...
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