Ep.76 - Self-Sabotage and Negative Self Talk

24/02/2023 28 min

Listen "Ep.76 - Self-Sabotage and Negative Self Talk"

Episode Synopsis

Self-Sabotage.

Why do we do it? and what is it really?

I find self-sabotage such an interesting concept. Over the next few months, I aim to dive deep into the topic and discover a few reasons we do it, how we can change this habit and the core values underlying this behavior.

Join me as we just start to scratch the surface of what it truly means to self-sabotage.

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