Never Underestimate a Race or a Workout

25/11/2019 15 min Temporada 1 Episodio 22

Listen "Never Underestimate a Race or a Workout"

Episode Synopsis

It's easy to underestimate a race or training run when things have gone well for a long while.
Well, I learned that struggles can sneak up on you after a good streak. Pushing through and reminding yourself that things won't always be there tomorrow are important lessons.
Photo of me and Judith on the rock dome at Reveille Peak Ranch.