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Listen "Master's Edition -- Kenny Gardner: Change is Good"
Episode Synopsis
After the devastating loss of his longtime partner, Kenny Gardner got more bad news: he was overweight and diagnosed with diabetes. He had to change his habits from eating junk food as a comfort to finding joy in eating clean and working out. He's also returned to running and plans on conquering his first 50K this fall. As of this recording, he is down 47 pounds and counting.
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