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Listen "Getting Stronger on Tired Legs"
Episode Synopsis
The long weekend was sort of a progression run over three days: the first day was kind of rough, the second and longest run day was better and the third day -- a virtual race -- gave me the incentive to push. And it showed.
Many thanks to my friend, Maria, for joining me on Saturday and being supportive and knowing when to push me.
Hoping for cooler weather and remaining optimistic.
Many thanks to my friend, Maria, for joining me on Saturday and being supportive and knowing when to push me.
Hoping for cooler weather and remaining optimistic.
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