Coach Tom Randall: Unfinished Projects and Winter Training

10/01/2024 48 min Episodio 73
Coach Tom Randall: Unfinished Projects and Winter Training

Listen "Coach Tom Randall: Unfinished Projects and Winter Training"

Episode Synopsis

Coach Tom Randall of Lattice Training joins to discuss:
What to do if the project didn't go down
Winter training
Testing
Planning training around spring goals
What every climber should focus more in on their training 
How to optimize a 2-hour gym session 

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This episode is coming to you at zero cost thanks to: 

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