Logan and Matt delve into bodybuilding, discussing the differences between coaching lifestyle clients and competitive bodybuilders, the use of performance enhancers, and the evolution of training philosophies. Matt shares his journey towards obtaining his pro card and his future plans.

"I want to do ridiculous lineups."

bodybuilding, coaching, nutrition, performance enhancers, training, competitive bodybuilding, fitness advice, bodybuilding diet, bodybuilding, nutrition, coaching, competition, pro card, gym ownership, personal growth, meal prep, fitness, bodybuilding challenges


Chapters

00:00 Introduction and Background
02:15 Coaching Styles: Gen Pop vs Competitive Bodybuilders
06:42 The Reality of Competitive Bodybuilding
10:58 The Use of Performance Enhancers
18:44 Training Evolution: From Fear to Enjoyment
29:36 Nutrition: The Shift in Dietary Approaches
36:54 Nutrition and Meal Prep Insights
39:01 Coaching Dynamics and Personal Growth
42:32 The Challenges of Competition Day
46:31 Balancing Life and Bodybuilding
52:11 Future Aspirations and Pro Card Journey
01:04:58 Gym Ownership and Business Success

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