Listen "Episode 7: The Books That Will Change Your Running (shortie)"
Episode Synopsis
There's no better investment in your running than a book. For the price of a movie and popcorn, you can learn the training strategies of elite coaches, Olympians, and the lessons that have taken others decades to learn. Wouldn't you like to shortcut that learning curve? Coach Jason Fitzgerald shares his six favorite running books (and the other - admittedly weird - books he's currently reading) that will propel your training to new heights and deepen your understanding of the sport.
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Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner
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Long Run Strategy, Balancing Intensity vs. Volume, Heavy Lifting, & More (Q&A with Jason)
20/11/2025
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