If you have ever been through mental manipulation and brainwashing, you know just how confusing and scary it can be. You start to question whether you are the one with the problem. Today's guest, Rachelle, shares her story of what it was like experiencing this kind of manipulation from a narcissist parent, who controlled nearly every aspect of her teenage life.In this episode, we discuss:Living in a constant fearFeeling like she had no voiceNot being allowed to drive or go to collegeHaving secret phone conversations in the bathroomQuestioning herself and thinking she was the crazy oneWhen she realized that enough was enoughHaving the freedom to finally do the things she wantedThe crazy, dangerous stunt that her parent pulled that landed them in jailThe different things she started doing along her healing journeyBecoming aware of the emotions that get stored in our bodies and organsConnect:Check out Rachelle's website for more information on the work she does.Connect with Rachelle on Instagram.SUPPORT THE SHOW:Please leave a review or rating so others can find the show!Grab a journal from my shop!Make a small donation (Buy me a Coffee link)CONNECT WITH THE HOST:Let's connect on LinkedIn!Let's connect on Instagram!

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