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Listen "Avoid Regret: Transform Your Life for the Better"
Episode Synopsis
Are you living the life you truly aspire to? In 50 years, you might regret not acting sooner, but it's never too late to change course.
Discover fundamental principles that enable you to take command of your future and effect lasting change. These enduring techniques will guide you from your current state to where you want to be.
What you'll learn:
Grasping the psychology of transformation
Building self-efficacy through small victories
Creating momentum with early achievements
Developing realistic, adaptable plans
Resourcefulness with existing assets
Overcoming setbacks and delays
Maintaining consistency throughout
Enjoying the good life
Begin with just one small action today and witness your life transform, step by step. The life you desire is within your reach — start today!
Key Moments:
0:00: Imagining your whole life now: Is this what you want?
1:23: Dare to imagine the life you want.
2:02: Building self-efficacy and a belief in your own power.
4:14: Start small.
5:57: Create a plan.
8:01: Focus on priorities.
11:14: Manage your energy.
14:06: Anticipate setbacks.
16:19: Embrace challenges.
18:17: Take the long view.
21:39: Conclusion.
Explore more about Stoicism from Marcus Aurelius, Epictetus, Seneca, and others:
STOIC TIPS For Solving Problems With People
Stoic REMEDIES to Depression and Loneliness
4 Ways to TORTURE The NARCISSIST
13 LESSONS on how to use REJECTION to your favor
0:00: Imagining your whole life now: Is this what you want?1:23: Dare to imagine the life you want.2:02: Building self-efficacy and a belief in your own power.4:14: Start small.5:57: Create a plan.8:01: Focus on priorities.11:14: Manage your energy.14:06: Anticipate setbacks.16:19: Embrace challenges.18:17: Take the long view.21:39: Conclusion.
#Stoicism #personalgrowth #self-efficacy #lifetransformation #psychologyofchange #overcomingsetbacks #consistenthabits #adaptableplans
See show notes: https://inlet.fm/the-stoic-community/episodes/6816bc515048f211feffc2e8
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Discover fundamental principles that enable you to take command of your future and effect lasting change. These enduring techniques will guide you from your current state to where you want to be.
What you'll learn:
Grasping the psychology of transformation
Building self-efficacy through small victories
Creating momentum with early achievements
Developing realistic, adaptable plans
Resourcefulness with existing assets
Overcoming setbacks and delays
Maintaining consistency throughout
Enjoying the good life
Begin with just one small action today and witness your life transform, step by step. The life you desire is within your reach — start today!
Key Moments:
0:00: Imagining your whole life now: Is this what you want?
1:23: Dare to imagine the life you want.
2:02: Building self-efficacy and a belief in your own power.
4:14: Start small.
5:57: Create a plan.
8:01: Focus on priorities.
11:14: Manage your energy.
14:06: Anticipate setbacks.
16:19: Embrace challenges.
18:17: Take the long view.
21:39: Conclusion.
Explore more about Stoicism from Marcus Aurelius, Epictetus, Seneca, and others:
STOIC TIPS For Solving Problems With People
Stoic REMEDIES to Depression and Loneliness
4 Ways to TORTURE The NARCISSIST
13 LESSONS on how to use REJECTION to your favor
0:00: Imagining your whole life now: Is this what you want?1:23: Dare to imagine the life you want.2:02: Building self-efficacy and a belief in your own power.4:14: Start small.5:57: Create a plan.8:01: Focus on priorities.11:14: Manage your energy.14:06: Anticipate setbacks.16:19: Embrace challenges.18:17: Take the long view.21:39: Conclusion.
#Stoicism #personalgrowth #self-efficacy #lifetransformation #psychologyofchange #overcomingsetbacks #consistenthabits #adaptableplans
See show notes: https://inlet.fm/the-stoic-community/episodes/6816bc515048f211feffc2e8
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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