In recent years, streaming services have become increasingly popular. While these services offer a convenient way to watch television and movies, they also have a dark side. Some experts believe that streaming services are having a negative impact on our mental health.

There are a few reasons why streaming services could be harmful to our mental health. First, they can contribute to isolation and loneliness. When we watch TV or movies by ourselves, we are not interacting with other people. This can lead to feelings of loneliness and isolation.

Second, streaming services can make it difficult to focus. When we are constantly bombarded with new content, it can be difficult to pay attention to anything for very long. This can lead to problems with concentration and focus.

Third, streaming services can cause us to compare our lives to the lives of the characters on the screen. We may start to believe that we are not as successful or happy as the people we see on TV. This can lead to feelings of dissatisfaction and inadequacy.

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