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Listen "004 - From Money to Mission | Revolutionising British Army Fitness - Mike Chadwick"
Episode Synopsis
Mike Chadwick joins Stephen Howson to share his journey from reshaping soldier fitness in the British Army to leading one of the world’s top Hyrox coaching groups. In this episode, he breaks down why testing must lead to action, the role of competition in building resilience, how strength and prehab save careers in football, and why systems—not motivation—create lasting change.
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