moving away from self objectification & towards mindfulness

21/10/2021 47 min

Listen "moving away from self objectification & towards mindfulness"

Episode Synopsis

hi guysss! in today's episode I talk about mercury retrograde finally being over, things we realized, how self-objectification leads to worse seggs, exhaustion from dating, practicing mindfulness, + more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening! 
LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae
LISTEN ON SOUNDCLOUD: https://soundcloud.com/stellaraee/sets/2020-podcasts 
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alina alive astrology video https://www.youtube.com/watch?v=_J_AXT4etEQ 
come as you are book: https://amzn.to/3pnxs77 
MERCH NOW AVAILABLE: http://bit.ly/stellaraemerch 
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