hi guys! in this week's episode, i talk about nostalgia, being present, my current reads, the feeling of accomplishing goals, doing things that align you with your "best self", loneliness, & moreeeee!  enjoy & dont forget to tweet/ig story me a screenshot of you listening!
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LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae 
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my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae 
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my fav books/products/health: www.amazon.com/shop/stellarae 
 listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
 #stellaraepodcast 
00:00 - 00:50 intro + new ig  
00:50 - 01:45 metal health check in 
01:45 - 08:05 time passing, feeling weird, missing LA? 
08:05 - 10:40 nostalgia  
10:40 - 16:05 the significance doing things that align you with your “best self” 
16:05 - 26:05 more on loneliness, gender expectations, trying to heal in an unhealed society
 26:05 - 26:50 outro

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