ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP.140: how to overcome loneliness this winter & the importance of community"
Episode Synopsis
hi guys! in this week's episode, i talk about the importance of community and how to cultivate your own, overcoming loneliness & the different types, the gemini full moon, letting go, andddd more! enjoy & don't forget to screenshot & post on your story! ilysmmm
FOLLOW MY NEW IG: http://instagram.com/stellaraepodcast
The importance of community: 7 key benefits: https://www.happiness.com/magazine/relationships/the-importance-of-community/
Here's What to Do When You're Feeling Lonely, According to Experts: https://www.goodhousekeeping.com/health/wellness/a28915137/what-to-do-when-lonely/
The Full Cold Moon: December’s Full Moon in Gemini: https://www.vice.com/en/article/pkgvng/december-full-cold-moon-in-gemini
Gift Guides!: https://www.amazon.com/shop/stellarae
LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae
FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself
join my discord server! https://discord.gg/9D8M7QXynM
my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae
MERCH: http://bit.ly/stellaraemerch
follow me on IG http://instagram.com/stella.rae
follow me on twitter http://twitter.com/stellarae
follow me on pinterest https://www.pinterest.com/stellaraeherself/
support the podcast! http://anchor.fm/stella-rae/support
support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR
my fav books/products/health: www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 02:15 intro, special announcement
02:15 - 02:47 gift guides
02:47 - 04:24 let’s talk about community & loneliness
02:47 - 07:26 what does real community look/feel like?
07:26 - 10:42 how social media can affect our sense of community
10:42 - 11:18 why community is important
11:18 - 15:00 my own experiences with strong & weak community
15:00 - 16:57 people being addicted to the club for the Community
16:57 - 19:03 situational vs chronic loneliness
19:03 - 21:15 how to overcome loneliness
21:15 - 22:50 not drinking, loneliness in a group, self love
22:50 - 27:20 gemini full moon + journal prompts
27:20 - 27:43 outro
FOLLOW MY NEW IG: http://instagram.com/stellaraepodcast
The importance of community: 7 key benefits: https://www.happiness.com/magazine/relationships/the-importance-of-community/
Here's What to Do When You're Feeling Lonely, According to Experts: https://www.goodhousekeeping.com/health/wellness/a28915137/what-to-do-when-lonely/
The Full Cold Moon: December’s Full Moon in Gemini: https://www.vice.com/en/article/pkgvng/december-full-cold-moon-in-gemini
Gift Guides!: https://www.amazon.com/shop/stellarae
LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae
FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself
join my discord server! https://discord.gg/9D8M7QXynM
my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae
MERCH: http://bit.ly/stellaraemerch
follow me on IG http://instagram.com/stella.rae
follow me on twitter http://twitter.com/stellarae
follow me on pinterest https://www.pinterest.com/stellaraeherself/
support the podcast! http://anchor.fm/stella-rae/support
support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR
my fav books/products/health: www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 02:15 intro, special announcement
02:15 - 02:47 gift guides
02:47 - 04:24 let’s talk about community & loneliness
02:47 - 07:26 what does real community look/feel like?
07:26 - 10:42 how social media can affect our sense of community
10:42 - 11:18 why community is important
11:18 - 15:00 my own experiences with strong & weak community
15:00 - 16:57 people being addicted to the club for the Community
16:57 - 19:03 situational vs chronic loneliness
19:03 - 21:15 how to overcome loneliness
21:15 - 22:50 not drinking, loneliness in a group, self love
22:50 - 27:20 gemini full moon + journal prompts
27:20 - 27:43 outro
In God we trust