ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Depressed and Unhealthy to Mental Health Advocate and Personal Trainer"
Episode Synopsis
A fly on the wall feel, join Rebecca and Jamie as they discuss the ins and outs of mental health. Working out, setting boundaries, being vulnerable and more.
Find Jamie here:
@ theejaytee
Books we discussed:
How to Keep House While Drowning
Daring Greatly by Brene Brown
Counselling and Life Coaching:
Work with Sarah
Find us on social media:
Rebecca
Sarah
Brad
www.stateofpotentiality.ca
More episodes of the podcast The State of Potentiality Podcast
Tyler Towsley - The Parent Wound
26/10/2022
I Can, Can You? with Wes Harding
20/04/2022
The First Flaw with Catherine Pilgrim
04/04/2022
Working Through Trauma with Ken Dryfhout
11/01/2022
The Unseen Depression with Elliot Kay
19/12/2021
Powering Through with Michelle Irvine
07/12/2021
Manifesting Your Dreams with Faisal Lateef
06/12/2021
In God we trust